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<b>Can’t sleep at night?</b> Relax Melodies is designed to be the most efficient <b>Sleep-Aid App</b> to make you fall asleep quickly and wake up refreshed. Relax, take a deep breath and join us on a restful journey to sleep!

Enjoy a large variety of <b>Nature Sounds, White Noise, Guided Meditations, Bedtime Stories, Brainwaves, Body-Mind Exercises</b> and <b>Breathing Techniques</b> that you can mix and combine to create your very own <b>Bedtime Experience</b>. We collaborate with <b>Sleep Experts</b> to make sure that our content and techniques will help you overcome <b>Insomnia, Tinnitus, Night-Time Anxiety</b> and lower your <b>Everyday Stress.</b>

You’ll fall back in love with sleep by joining our community of 50 million happy sleepers we help calm, fall asleep, and relax every night. Sweet dreams!

<b>FEATURING:</b>
Large sound library
Guided Meditation Programs & Sleep meditations
Bedtime Stories for everyone
Sleep Moves with or without your pillow
Breathing techniques
And more!

<b>People love Relax Melodies:</b>
Editors’ choice on Google Play
**Voted best Health and Fitness app** — MUX 2018
** It’s like a GPS directing you how to fall asleep ** — The Guardian
**Best app for insomnia** — Healthline


🌖<b>Sleep Sounds, Brainwaves, & White Noises:</b>
Explore our selection of over 100 soothing sounds, music, beats, and tones designed specially by our in-house experts to lull you to sleep. Mix them together to create your very own soundscapes:

Library includes :
<b>* Nature sounds:</b> wind, rustling leaves, birds, crackling fire
<b>* White noise:</b> hair dryer, airplane, dryer, vacuum, fan noise
<b>* Water sounds:</b> rainstorm, ocean, slow waves, lapping water
<b>* Meditation music:</b> voices, instruments, ambient melodies
<b>* Isochronic Brainwaves:</b> 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
<b>* Binaural Beats:</b> 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz…

🌖<b>Guided Meditation Programs & Sleep Meditations:</b>
Add a sleep meditation to your soundscape to quiet your mind and guide you to a deep slumber. Choose over 100 meditations created especially to help you relax and drift to sleep.

Themes included :
<b>* Restful sleep</b>
<b>* Falling Back Asleep</b>
<b>* Visualization</b>
<b>* Gratitude</b>
<b>* Tinnitus relief</b>
<b>* Stress and Anxiety relief</b>
<b>* Better sleep</b>
<b>* Deep sleep</b>
<b>* Napping</b>
<b>* The realms of Dreams...</b>

🌖<b>Bedtime Stories</b>
Embark on a journey with our Bedtime Stories narrated with soothing voices and written specially to send you to dreamland.

Themes included :
<b>* Fairytale</b>
<b>* Mystery</b>
<b>* Sci-fi</b>
<b>* Fantasy</b>
<b>* Non-fiction</b>


🌖<b>SleepMoves: Move. Breathe. Sleep</b>
Experience our <b>SleepMoves</b>, a series of body-mind exercises and relaxation techniques developed in collaboration with sleep professionals. Let yourself be guided through gentle movements easing you into a deep sleep.


<b>* Mini:</b> to help you unwind quickly
<b>* Together:</b> Enjoy unwinding as a couple with this relaxation routine
<b>* Travel:</b> Overcome jet-lag and homesickness
<b>* Cooldown:</b> Drain excess energy
<b>* Harmony:</b> Find your balance and recenter yourself


🌖<b>Breathing Techniques: Sound Breathing for Day and Night</b>
Achieve specific goals such as reducing your anxiety or clearing your mind with our <b>Sound Breathings</b>. Blending breathing exercises with soothing sounds, they will melt your worries away!

Topics included :
<b>* Take a Break</b>
<b>* De-Stress</b>
<b>* Clear your mind</b>
<b>* Fall asleep</b>

Also featuring:
Bedtime reminder: Set one every night to get more restful sleep
Timer: Stop the application after a set amount of time
And more!

...
Brought to you by Ipnos
Ipnos gives you the best in the world of wellness apps.
Need help with the app? E-mail support@ipnos.com

Online - https://www.relaxmelodies.com
Facebook - https://www.facebook.com/relaxmelodies
Twitter - https://twitter.com/relaxmelodies

الكلمات الرئيسية ذات الصلة بـ Relax Melodies: Sleep Sounds MOD + data